BURNR.FIT

Exercises

Browse 82 exercises across every muscle group, equipment type, and skill level.

Hug Knees To Chest

Hug Knees To Chest

Lower Back
Inchworm

Inchworm

Hamstrings·Body Only
Knee Across The Body

Knee Across The Body

Glutes
Knee Circles

Knee Circles

Calves·Body Only
Kneeling Forearm Stretch

Kneeling Forearm Stretch

Forearms
Kneeling Hip Flexor

Kneeling Hip Flexor

Quadriceps
Latissimus Dorsi-SMR

Latissimus Dorsi-SMR

Lats·Foam Roll
Leg-Up Hamstring Stretch

Leg-Up Hamstring Stretch

Hamstrings
Looking At Ceiling

Looking At Ceiling

Quadriceps
Lower Back Curl

Lower Back Curl

Abdominals·Body Only
Lower Back-SMR

Lower Back-SMR

Lower Back·Foam Roll
Middle Back Stretch

Middle Back Stretch

Middle Back
On Your Side Quad Stretch

On Your Side Quad Stretch

Quadriceps
On-Your-Back Quad Stretch

On-Your-Back Quad Stretch

Quadriceps·Other
One Arm Against Wall

One Arm Against Wall

Lats
One Half Locust

One Half Locust

Quadriceps
One Handed Hang

One Handed Hang

Lats·Other
One Knee To Chest

One Knee To Chest

Glutes
Overhead Stretch

Overhead Stretch

Abdominals
Pyramid

Pyramid

Lower Back·Exercise Ball
Rear Leg Raises

Rear Leg Raises

Quadriceps·Body Only
Round The World Shoulder Stretch

Round The World Shoulder Stretch

Shoulders·Other
Runner's Stretch

Runner's Stretch

Hamstrings
Scissor Kick

Scissor Kick

Abdominals·Body Only