BURNR.FIT

Exercises

Browse 123 exercises across every muscle group, equipment type, and skill level.

90/90 Hamstring

90/90 Hamstring

Hamstrings·Body Only
Adductor

Adductor

Adductors·Foam Roll
Adductor/Groin

Adductor/Groin

Adductors
All Fours Quad Stretch

All Fours Quad Stretch

Quadriceps·Body Only
Ankle Circles

Ankle Circles

Calves
Ankle On The Knee

Ankle On The Knee

Glutes
Anterior Tibialis-SMR

Anterior Tibialis-SMR

Calves·Other
Arm Circles

Arm Circles

Shoulders
Behind Head Chest Stretch

Behind Head Chest Stretch

Chest·Other
Brachialis-SMR

Brachialis-SMR

Biceps·Foam Roll
Calf Stretch Elbows Against Wall

Calf Stretch Elbows Against Wall

Calves
Calf Stretch Hands Against Wall

Calf Stretch Hands Against Wall

Calves
Calves-SMR

Calves-SMR

Calves·Foam Roll
Cat Stretch

Cat Stretch

Lower Back
Chair Leg Extended Stretch

Chair Leg Extended Stretch

Hamstrings·Other
Chair Lower Back Stretch

Chair Lower Back Stretch

Lats
Chair Upper Body Stretch

Chair Upper Body Stretch

Shoulders·Other
Chest And Front Of Shoulder Stretch

Chest And Front Of Shoulder Stretch

Chest·Other
Chest Stretch on Stability Ball

Chest Stretch on Stability Ball

Chest·Exercise Ball
Child's Pose

Child's Pose

Lower Back
Chin To Chest Stretch

Chin To Chest Stretch

Neck
Crossover Reverse Lunge

Crossover Reverse Lunge

Lower Back
Dancer's Stretch

Dancer's Stretch

Lower Back
Dynamic Back Stretch

Dynamic Back Stretch

Lats