BURNR.FIT

Exercises

Browse 82 exercises across every muscle group, equipment type, and skill level.

90/90 Hamstring

90/90 Hamstring

Hamstrings·Body Only
Ankle Circles

Ankle Circles

Calves
Ankle On The Knee

Ankle On The Knee

Glutes
Arm Circles

Arm Circles

Shoulders
Calf Stretch Elbows Against Wall

Calf Stretch Elbows Against Wall

Calves
Calf Stretch Hands Against Wall

Calf Stretch Hands Against Wall

Calves
Cat Stretch

Cat Stretch

Lower Back
Chair Leg Extended Stretch

Chair Leg Extended Stretch

Hamstrings·Other
Chair Lower Back Stretch

Chair Lower Back Stretch

Lats
Chair Upper Body Stretch

Chair Upper Body Stretch

Shoulders·Other
Chest And Front Of Shoulder Stretch

Chest And Front Of Shoulder Stretch

Chest·Other
Chest Stretch on Stability Ball

Chest Stretch on Stability Ball

Chest·Exercise Ball
Child's Pose

Child's Pose

Lower Back
Chin To Chest Stretch

Chin To Chest Stretch

Neck
Dancer's Stretch

Dancer's Stretch

Lower Back
Dynamic Back Stretch

Dynamic Back Stretch

Lats
Dynamic Chest Stretch

Dynamic Chest Stretch

Chest
Elbow Circles

Elbow Circles

Shoulders
Elbows Back

Elbows Back

Chest
Front Leg Raises

Front Leg Raises

Hamstrings·Body Only
Hamstring Stretch

Hamstring Stretch

Hamstrings
Hamstring-SMR

Hamstring-SMR

Hamstrings·Foam Roll
Hip Circles (prone)

Hip Circles (prone)

Abductors·Body Only
Hug A Ball

Hug A Ball

Lower Back·Exercise Ball