BURNR.FIT

Exercises

Browse 127 exercises across every muscle group, equipment type, and skill level.

Front Two-Dumbbell Raise

Front Two-Dumbbell Raise

Shoulders·Dumbbell
Handstand Push-Ups

Handstand Push-Ups

Shoulders·Body Only
Internal Rotation with Band

Internal Rotation with Band

Shoulders·Bands
Iron Cross

Iron Cross

Shoulders·Dumbbell
Jerk Balance

Jerk Balance

Shoulders·Barbell
Kettlebell Arnold Press

Kettlebell Arnold Press

Shoulders·Kettlebells
Kettlebell Pirate Ships

Kettlebell Pirate Ships

Shoulders·Kettlebells
Kettlebell Seated Press

Kettlebell Seated Press

Shoulders·Kettlebells
Kettlebell Seesaw Press

Kettlebell Seesaw Press

Shoulders·Kettlebells
Kettlebell Thruster

Kettlebell Thruster

Shoulders·Kettlebells
Kettlebell Turkish Get-Up (Lunge style)

Kettlebell Turkish Get-Up (Lunge style)

Shoulders·Kettlebells
Kettlebell Turkish Get-Up (Squat style)

Kettlebell Turkish Get-Up (Squat style)

Shoulders·Kettlebells
Kneeling Arm Drill

Kneeling Arm Drill

Shoulders
Landmine Linear Jammer

Landmine Linear Jammer

Shoulders·Barbell
Lateral Raise - With Bands

Lateral Raise - With Bands

Shoulders·Bands
Leverage Shoulder Press

Leverage Shoulder Press

Shoulders·Machine
Log Lift

Log Lift

Shoulders·Other
Low Pulley Row To Neck

Low Pulley Row To Neck

Shoulders·Cable
Lying One-Arm Lateral Raise

Lying One-Arm Lateral Raise

Shoulders·Dumbbell
Lying Rear Delt Raise

Lying Rear Delt Raise

Shoulders·Dumbbell
Machine Shoulder (Military) Press

Machine Shoulder (Military) Press

Shoulders·Machine
Medicine Ball Scoop Throw

Medicine Ball Scoop Throw

Shoulders·Medicine Ball
One-Arm Incline Lateral Raise

One-Arm Incline Lateral Raise

Shoulders·Dumbbell
One-Arm Kettlebell Clean and Jerk

One-Arm Kettlebell Clean and Jerk

Shoulders·Kettlebells