BURNR.FIT

Kettlebell Seesaw Press

StrengthKettlebellsIntermediateCompoundPush
Kettlebell Seesaw Press
Kettlebell Seesaw Press variant 2

Muscles worked

Primary
Shoulders
Secondary
Triceps

How to perform

  1. Clean two kettlebells two your shoulders.
  2. Press one kettlebell.
  3. Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.