BURNR.FIT

Exercises

Browse 123 exercises across every muscle group, equipment type, and skill level.

Side Laterals to Front Raise

Side Laterals to Front Raise

Shoulders·Dumbbell
Single Dumbbell Raise

Single Dumbbell Raise

Shoulders·Dumbbell
Spell Caster

Spell Caster

Abdominals·Dumbbell
Split Squat with Dumbbells

Split Squat with Dumbbells

Quadriceps·Dumbbell
Standing Alternating Dumbbell Press

Standing Alternating Dumbbell Press

Shoulders·Dumbbell
Standing Bent-Over One-Arm Dumbbell Triceps Extension

Standing Bent-Over One-Arm Dumbbell Triceps Extension

Triceps·Dumbbell
Standing Bent-Over Two-Arm Dumbbell Triceps Extension

Standing Bent-Over Two-Arm Dumbbell Triceps Extension

Triceps·Dumbbell
Standing Concentration Curl

Standing Concentration Curl

Biceps·Dumbbell
Standing Dumbbell Calf Raise

Standing Dumbbell Calf Raise

Calves·Dumbbell
Standing Dumbbell Press

Standing Dumbbell Press

Shoulders·Dumbbell
Standing Dumbbell Reverse Curl

Standing Dumbbell Reverse Curl

Biceps·Dumbbell
Standing Dumbbell Straight-Arm Front Delt Raise Above Head

Standing Dumbbell Straight-Arm Front Delt Raise Above Head

Shoulders·Dumbbell
Standing Dumbbell Triceps Extension

Standing Dumbbell Triceps Extension

Triceps·Dumbbell
Standing Dumbbell Upright Row

Standing Dumbbell Upright Row

Traps·Dumbbell
Standing Inner-Biceps Curl

Standing Inner-Biceps Curl

Biceps·Dumbbell
Standing One-Arm Dumbbell Curl Over Incline Bench

Standing One-Arm Dumbbell Curl Over Incline Bench

Biceps·Dumbbell
Standing One-Arm Dumbbell Triceps Extension

Standing One-Arm Dumbbell Triceps Extension

Triceps·Dumbbell
Standing Palm-In One-Arm Dumbbell Press

Standing Palm-In One-Arm Dumbbell Press

Shoulders·Dumbbell
Standing Palms-In Dumbbell Press

Standing Palms-In Dumbbell Press

Shoulders·Dumbbell
Stiff-Legged Dumbbell Deadlift

Stiff-Legged Dumbbell Deadlift

Hamstrings·Dumbbell
Straight-Arm Dumbbell Pullover

Straight-Arm Dumbbell Pullover

Chest·Dumbbell
Tate Press

Tate Press

Triceps·Dumbbell
Tricep Dumbbell Kickback

Tricep Dumbbell Kickback

Triceps·Dumbbell
Two-Arm Dumbbell Preacher Curl

Two-Arm Dumbbell Preacher Curl

Biceps·Dumbbell