BURNR.FIT

Exercises

Browse 123 exercises across every muscle group, equipment type, and skill level.

Leg-Up Hamstring Stretch

Leg-Up Hamstring Stretch

Hamstrings
Looking At Ceiling

Looking At Ceiling

Quadriceps
Lower Back Curl

Lower Back Curl

Abdominals·Body Only
Lower Back-SMR

Lower Back-SMR

Lower Back·Foam Roll
Lying Bent Leg Groin

Lying Bent Leg Groin

Adductors·Other
Lying Crossover

Lying Crossover

Abductors·Body Only
Lying Glute

Lying Glute

Glutes·Body Only
Lying Hamstring

Lying Hamstring

Hamstrings·Other
Lying Prone Quadriceps

Lying Prone Quadriceps

Quadriceps·Body Only
Middle Back Stretch

Middle Back Stretch

Middle Back
Neck-SMR

Neck-SMR

Neck·Other
On Your Side Quad Stretch

On Your Side Quad Stretch

Quadriceps
On-Your-Back Quad Stretch

On-Your-Back Quad Stretch

Quadriceps·Other
One Arm Against Wall

One Arm Against Wall

Lats
One Half Locust

One Half Locust

Quadriceps
One Handed Hang

One Handed Hang

Lats·Other
One Knee To Chest

One Knee To Chest

Glutes
Overhead Lat

Overhead Lat

Lats·Other
Overhead Stretch

Overhead Stretch

Abdominals
Overhead Triceps

Overhead Triceps

Triceps·Body Only
Pelvic Tilt Into Bridge

Pelvic Tilt Into Bridge

Lower Back
Peroneals Stretch

Peroneals Stretch

Calves·Other
Peroneals-SMR

Peroneals-SMR

Calves·Foam Roll
Piriformis-SMR

Piriformis-SMR

Glutes·Foam Roll