BURNR.FIT

Exercises

Browse 73 exercises across every muscle group, equipment type, and skill level.

Alternating Cable Shoulder Press

Alternating Cable Shoulder Press

Shoulders·Cable
Alternating Deltoid Raise

Alternating Deltoid Raise

Shoulders·Dumbbell
Anti-Gravity Press

Anti-Gravity Press

Shoulders·Barbell
Arm Circles

Arm Circles

Shoulders
Back Flyes - With Bands

Back Flyes - With Bands

Shoulders·Bands
Backward Medicine Ball Throw

Backward Medicine Ball Throw

Shoulders·Medicine Ball
Band Pull Apart

Band Pull Apart

Shoulders·Bands
Barbell Incline Shoulder Raise

Barbell Incline Shoulder Raise

Shoulders·Barbell
Barbell Rear Delt Row

Barbell Rear Delt Row

Shoulders·Barbell
Battling Ropes

Battling Ropes

Shoulders·Other
Bent Over Dumbbell Rear Delt Raise With Head On Bench

Bent Over Dumbbell Rear Delt Raise With Head On Bench

Shoulders·Dumbbell
Bent Over Low-Pulley Side Lateral

Bent Over Low-Pulley Side Lateral

Shoulders·Cable
Bradford/Rocky Presses

Bradford/Rocky Presses

Shoulders·Barbell
Cable Internal Rotation

Cable Internal Rotation

Shoulders·Cable
Cable Rear Delt Fly

Cable Rear Delt Fly

Shoulders·Cable
Cable Rope Rear-Delt Rows

Cable Rope Rear-Delt Rows

Shoulders·Cable
Cable Seated Lateral Raise

Cable Seated Lateral Raise

Shoulders·Cable
Cable Shoulder Press

Cable Shoulder Press

Shoulders·Cable
Car Drivers

Car Drivers

Shoulders·Barbell
Chair Upper Body Stretch

Chair Upper Body Stretch

Shoulders·Other
Crucifix

Crucifix

Shoulders·Other
Dumbbell Incline Shoulder Raise

Dumbbell Incline Shoulder Raise

Shoulders·Dumbbell
Dumbbell Raise

Dumbbell Raise

Shoulders·Dumbbell
Dumbbell Scaption

Dumbbell Scaption

Shoulders·Dumbbell