BURNR.FIT
ExercisesTemplatesBlogAbout

Exercises

Browse 67 exercises across every muscle group, equipment type, and skill level.

Muscle group

ChestBackShouldersBicepsTricepsQuadricepsHamstringsGlutesCalvesAbdominalsForearms

Equipment

Body OnlyBarbellDumbbellMachineCableKettlebellsBandsMedicine Ball

Level

BeginnerIntermediateExpert

Category

StrengthCardioStretchingPlyometricsPowerlifting
Smith Machine Hang Power Clean

Smith Machine Hang Power Clean

Hamstrings·Machine
Smith Machine Hip Raise

Smith Machine Hip Raise

Abdominals·Machine
Smith Machine Incline Bench Press

Smith Machine Incline Bench Press

Chest·Machine
Smith Machine Leg Press

Smith Machine Leg Press

Quadriceps·Machine
Smith Machine One-Arm Upright Row

Smith Machine One-Arm Upright Row

Shoulders·Machine
Smith Machine Overhead Shoulder Press

Smith Machine Overhead Shoulder Press

Shoulders·Machine
Smith Machine Pistol Squat

Smith Machine Pistol Squat

Quadriceps·Machine
Smith Machine Reverse Calf Raises

Smith Machine Reverse Calf Raises

Calves·Machine
Smith Machine Squat

Smith Machine Squat

Quadriceps·Machine
Smith Machine Stiff-Legged Deadlift

Smith Machine Stiff-Legged Deadlift

Hamstrings·Machine
Smith Machine Upright Row

Smith Machine Upright Row

Traps·Machine
Smith Single-Leg Split Squat

Smith Single-Leg Split Squat

Quadriceps·Machine
Stairmaster

Stairmaster

Quadriceps·Machine
Standing Calf Raises

Standing Calf Raises

Calves·Machine
Standing Leg Curl

Standing Leg Curl

Hamstrings·Machine
Step Mill

Step Mill

Quadriceps·Machine
Thigh Abductor

Thigh Abductor

Abductors·Machine
Thigh Adductor

Thigh Adductor

Adductors·Machine
Walking, Treadmill

Walking, Treadmill

Quadriceps·Machine
← PreviousPage 3 of 3Next →