BURNR.FIT

Exercises

Browse 123 exercises across every muscle group, equipment type, and skill level.

Dumbbell Incline Row

Dumbbell Incline Row

Middle Back·Dumbbell
Dumbbell Incline Shoulder Raise

Dumbbell Incline Shoulder Raise

Shoulders·Dumbbell
Dumbbell Lunges

Dumbbell Lunges

Quadriceps·Dumbbell
Dumbbell Lying One-Arm Rear Lateral Raise

Dumbbell Lying One-Arm Rear Lateral Raise

Shoulders·Dumbbell
Dumbbell Lying Pronation

Dumbbell Lying Pronation

Forearms·Dumbbell
Dumbbell Lying Rear Lateral Raise

Dumbbell Lying Rear Lateral Raise

Shoulders·Dumbbell
Dumbbell Lying Supination

Dumbbell Lying Supination

Forearms·Dumbbell
Dumbbell One-Arm Shoulder Press

Dumbbell One-Arm Shoulder Press

Shoulders·Dumbbell
Dumbbell One-Arm Triceps Extension

Dumbbell One-Arm Triceps Extension

Triceps·Dumbbell
Dumbbell One-Arm Upright Row

Dumbbell One-Arm Upright Row

Shoulders·Dumbbell
Dumbbell Prone Incline Curl

Dumbbell Prone Incline Curl

Biceps·Dumbbell
Dumbbell Raise

Dumbbell Raise

Shoulders·Dumbbell
Dumbbell Rear Lunge

Dumbbell Rear Lunge

Quadriceps·Dumbbell
Dumbbell Scaption

Dumbbell Scaption

Shoulders·Dumbbell
Dumbbell Seated Box Jump

Dumbbell Seated Box Jump

Quadriceps·Dumbbell
Dumbbell Seated One-Leg Calf Raise

Dumbbell Seated One-Leg Calf Raise

Calves·Dumbbell
Dumbbell Shoulder Press

Dumbbell Shoulder Press

Shoulders·Dumbbell
Dumbbell Shrug

Dumbbell Shrug

Traps·Dumbbell
Dumbbell Side Bend

Dumbbell Side Bend

Abdominals·Dumbbell
Dumbbell Squat

Dumbbell Squat

Quadriceps·Dumbbell
Dumbbell Squat To A Bench

Dumbbell Squat To A Bench

Quadriceps·Dumbbell
Dumbbell Step Ups

Dumbbell Step Ups

Quadriceps·Dumbbell
Dumbbell Tricep Extension -Pronated Grip

Dumbbell Tricep Extension -Pronated Grip

Triceps·Dumbbell
External Rotation

External Rotation

Shoulders·Dumbbell