BURNR.FIT

Exercises

Browse 81 exercises across every muscle group, equipment type, and skill level.

One-Legged Cable Kickback

One-Legged Cable Kickback

Glutes·Cable
Overhead Cable Curl

Overhead Cable Curl

Biceps·Cable
Pallof Press

Pallof Press

Abdominals·Cable
Pallof Press With Rotation

Pallof Press With Rotation

Abdominals·Cable
Pull Through

Pull Through

Glutes·Cable
Reverse Cable Curl

Reverse Cable Curl

Biceps·Cable
Reverse Grip Triceps Pushdown

Reverse Grip Triceps Pushdown

Triceps·Cable
Rope Crunch

Rope Crunch

Abdominals·Cable
Rope Straight-Arm Pulldown

Rope Straight-Arm Pulldown

Lats·Cable
Seated Cable Rows

Seated Cable Rows

Middle Back·Cable
Seated Cable Shoulder Press

Seated Cable Shoulder Press

Shoulders·Cable
Seated One-arm Cable Pulley Rows

Seated One-arm Cable Pulley Rows

Middle Back·Cable
Seated Two-Arm Palms-Up Low-Pulley Wrist Curl

Seated Two-Arm Palms-Up Low-Pulley Wrist Curl

Forearms·Cable
Shotgun Row

Shotgun Row

Lats·Cable
Single-Arm Cable Crossover

Single-Arm Cable Crossover

Chest·Cable
Standing Biceps Cable Curl

Standing Biceps Cable Curl

Biceps·Cable
Standing Cable Chest Press

Standing Cable Chest Press

Chest·Cable
Standing Cable Lift

Standing Cable Lift

Abdominals·Cable
Standing Cable Wood Chop

Standing Cable Wood Chop

Abdominals·Cable
Standing Low-Pulley Deltoid Raise

Standing Low-Pulley Deltoid Raise

Shoulders·Cable
Standing Low-Pulley One-Arm Triceps Extension

Standing Low-Pulley One-Arm Triceps Extension

Triceps·Cable
Standing One-Arm Cable Curl

Standing One-Arm Cable Curl

Biceps·Cable
Standing Rope Crunch

Standing Rope Crunch

Abdominals·Cable
Straight-Arm Pulldown

Straight-Arm Pulldown

Lats·Cable