BURNR.FIT

Exercises

Browse 82 exercises across every muscle group, equipment type, and skill level.

Superman

Superman

Lower Back·Body Only
The Straddle

The Straddle

Hamstrings
Toe Touchers

Toe Touchers

Abdominals·Body Only
Torso Rotation

Torso Rotation

Abdominals·Exercise Ball
Tricep Side Stretch

Tricep Side Stretch

Triceps
Triceps Stretch

Triceps Stretch

Triceps
Upper Back Stretch

Upper Back Stretch

Middle Back
Upper Back-Leg Grab

Upper Back-Leg Grab

Hamstrings
Upward Stretch

Upward Stretch

Shoulders
Wrist Circles

Wrist Circles

Forearms·Body Only