BURNR.FIT

Tricep Side Stretch

StretchingBeginnerStatic
Tricep Side Stretch
Tricep Side Stretch variant 2

Muscles worked

Primary
Triceps
Secondary
Shoulders

How to perform

  1. Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.