Exercises
Browse 71 exercises across every muscle group, equipment type, and skill level.

Seated Bent-Over One-Arm Dumbbell Triceps Extension
Triceps·Dumbbell

Seated Bent-Over Two-Arm Dumbbell Triceps Extension
Triceps·Dumbbell

Seated Triceps Press
Triceps·Dumbbell

Sled Overhead Triceps Extension
Triceps·Other

Smith Machine Close-Grip Bench Press
Triceps·Machine

Speed Band Overhead Triceps
Triceps·Bands

Standing Bent-Over One-Arm Dumbbell Triceps Extension
Triceps·Dumbbell

Standing Bent-Over Two-Arm Dumbbell Triceps Extension
Triceps·Dumbbell

Standing Dumbbell Triceps Extension
Triceps·Dumbbell

Standing Low-Pulley One-Arm Triceps Extension
Triceps·Cable

Standing One-Arm Dumbbell Triceps Extension
Triceps·Dumbbell

Standing Overhead Barbell Triceps Extension
Triceps·Barbell

Standing Towel Triceps Extension
Triceps·Body Only

Supine Chest Throw
Triceps·Medicine Ball

Tate Press
Triceps·Dumbbell

Tricep Dumbbell Kickback
Triceps·Dumbbell

Tricep Side Stretch
Triceps

Triceps Overhead Extension with Rope
Triceps·Cable

Triceps Pushdown
Triceps·Cable

Triceps Pushdown - Rope Attachment
Triceps·Cable

Triceps Pushdown - V-Bar Attachment
Triceps·Cable

Triceps Stretch
Triceps

Weighted Bench Dip
Triceps·Other