BURNR.FIT

Exercises

Browse 523 exercises across every muscle group, equipment type, and skill level.

External Rotation

External Rotation

Shoulders·Dumbbell
External Rotation with Band

External Rotation with Band

Shoulders·Bands
External Rotation with Cable

External Rotation with Cable

Shoulders·Cable
Fast Skipping

Fast Skipping

Quadriceps·Body Only
Finger Curls

Finger Curls

Forearms·Barbell
Flat Bench Leg Pull-In

Flat Bench Leg Pull-In

Abdominals·Body Only
Flat Bench Lying Leg Raise

Flat Bench Lying Leg Raise

Abdominals·Body Only
Flexor Incline Dumbbell Curls

Flexor Incline Dumbbell Curls

Biceps·Dumbbell
Flutter Kicks

Flutter Kicks

Glutes·Body Only
Front Box Jump

Front Box Jump

Hamstrings·Other
Front Cable Raise

Front Cable Raise

Shoulders·Cable
Front Cone Hops (or hurdle hops)

Front Cone Hops (or hurdle hops)

Quadriceps·Other
Front Dumbbell Raise

Front Dumbbell Raise

Shoulders·Dumbbell
Front Incline Dumbbell Raise

Front Incline Dumbbell Raise

Shoulders·Dumbbell
Front Leg Raises

Front Leg Raises

Hamstrings·Body Only
Front Raise And Pullover

Front Raise And Pullover

Chest·Barbell
Front Two-Dumbbell Raise

Front Two-Dumbbell Raise

Shoulders·Dumbbell
Glute Kickback

Glute Kickback

Glutes·Body Only
Goblet Squat

Goblet Squat

Quadriceps·Kettlebells
Hack Squat

Hack Squat

Quadriceps·Machine
Hammer Curls

Hammer Curls

Biceps·Dumbbell
Hammer Grip Incline DB Bench Press

Hammer Grip Incline DB Bench Press

Chest·Dumbbell
Hamstring Stretch

Hamstring Stretch

Hamstrings
Hamstring-SMR

Hamstring-SMR

Hamstrings·Foam Roll