BURNR.FIT
ExercisesTemplatesBlogAbout

Exercises

Browse 523 exercises across every muscle group, equipment type, and skill level.

Muscle group

ChestBackShouldersBicepsTricepsQuadricepsHamstringsGlutesCalvesAbdominalsForearms

Equipment

Body OnlyBarbellDumbbellMachineCableKettlebellsBandsMedicine Ball

Level

BeginnerIntermediateExpert

Category

StrengthCardioStretchingPlyometricsPowerlifting
Cable Iron Cross

Cable Iron Cross

Chest·Cable
Cable Judo Flip

Cable Judo Flip

Abdominals·Cable
Cable Lying Triceps Extension

Cable Lying Triceps Extension

Triceps·Cable
Cable One Arm Tricep Extension

Cable One Arm Tricep Extension

Triceps·Cable
Cable Preacher Curl

Cable Preacher Curl

Biceps·Cable
Cable Rear Delt Fly

Cable Rear Delt Fly

Shoulders·Cable
Cable Reverse Crunch

Cable Reverse Crunch

Abdominals·Cable
Cable Rope Overhead Triceps Extension

Cable Rope Overhead Triceps Extension

Triceps·Cable
Cable Rope Rear-Delt Rows

Cable Rope Rear-Delt Rows

Shoulders·Cable
Cable Russian Twists

Cable Russian Twists

Abdominals·Cable
Cable Seated Crunch

Cable Seated Crunch

Abdominals·Cable
Cable Seated Lateral Raise

Cable Seated Lateral Raise

Shoulders·Cable
Cable Shoulder Press

Cable Shoulder Press

Shoulders·Cable
Cable Shrugs

Cable Shrugs

Traps·Cable
Cable Wrist Curl

Cable Wrist Curl

Forearms·Cable
Calf Press

Calf Press

Calves·Machine
Calf Press On The Leg Press Machine

Calf Press On The Leg Press Machine

Calves·Machine
Calf Raises - With Bands

Calf Raises - With Bands

Calves·Bands
Calf Stretch Elbows Against Wall

Calf Stretch Elbows Against Wall

Calves
Calf Stretch Hands Against Wall

Calf Stretch Hands Against Wall

Calves
Calf-Machine Shoulder Shrug

Calf-Machine Shoulder Shrug

Traps·Machine
Car Drivers

Car Drivers

Shoulders·Barbell
Carioca Quick Step

Carioca Quick Step

Adductors
Cat Stretch

Cat Stretch

Lower Back
← PreviousPage 4 of 22Next →