BURNR.FIT

Exercises

Browse 104 exercises across every muscle group, equipment type, and skill level.

Reverse Machine Flyes

Reverse Machine Flyes

Shoulders·Machine
Seated Barbell Military Press

Seated Barbell Military Press

Shoulders·Barbell
Seated Bent-Over Rear Delt Raise

Seated Bent-Over Rear Delt Raise

Shoulders·Dumbbell
Seated Cable Shoulder Press

Seated Cable Shoulder Press

Shoulders·Cable
Seated Dumbbell Press

Seated Dumbbell Press

Shoulders·Dumbbell
Seated Side Lateral Raise

Seated Side Lateral Raise

Shoulders·Dumbbell
See-Saw Press (Alternating Side Press)

See-Saw Press (Alternating Side Press)

Shoulders·Dumbbell
Shoulder Press - With Bands

Shoulder Press - With Bands

Shoulders·Bands
Side Lateral Raise

Side Lateral Raise

Shoulders·Dumbbell
Side Laterals to Front Raise

Side Laterals to Front Raise

Shoulders·Dumbbell
Single Dumbbell Raise

Single Dumbbell Raise

Shoulders·Dumbbell
Single-Arm Linear Jammer

Single-Arm Linear Jammer

Shoulders·Barbell
Sled Overhead Backward Walk

Sled Overhead Backward Walk

Shoulders·Other
Sled Reverse Flye

Sled Reverse Flye

Shoulders·Other
Smith Incline Shoulder Raise

Smith Incline Shoulder Raise

Shoulders·Barbell
Smith Machine One-Arm Upright Row

Smith Machine One-Arm Upright Row

Shoulders·Machine
Smith Machine Overhead Shoulder Press

Smith Machine Overhead Shoulder Press

Shoulders·Machine
Standing Alternating Dumbbell Press

Standing Alternating Dumbbell Press

Shoulders·Dumbbell
Standing Barbell Press Behind Neck

Standing Barbell Press Behind Neck

Shoulders·Barbell
Standing Bradford Press

Standing Bradford Press

Shoulders·Barbell
Standing Dumbbell Press

Standing Dumbbell Press

Shoulders·Dumbbell
Standing Dumbbell Straight-Arm Front Delt Raise Above Head

Standing Dumbbell Straight-Arm Front Delt Raise Above Head

Shoulders·Dumbbell
Standing Front Barbell Raise Over Head

Standing Front Barbell Raise Over Head

Shoulders·Barbell
Standing Low-Pulley Deltoid Raise

Standing Low-Pulley Deltoid Raise

Shoulders·Cable