Exercises
Browse 17 exercises across every muscle group, equipment type, and skill level.

Ab Crunch Machine
Abdominals·Machine

Ab Roller
Abdominals·Other

Advanced Kettlebell Windmill
Abdominals·Kettlebells

Barbell Ab Rollout
Abdominals·Barbell

Barbell Rollout from Bench
Abdominals·Barbell

Decline Crunch
Abdominals·Body Only

Double Kettlebell Windmill
Abdominals·Kettlebells

Frog Sit-Ups
Abdominals·Body Only

Gorilla Chin/Crunch
Abdominals·Body Only

Kettlebell Figure 8
Abdominals·Kettlebells

Kettlebell Pass Between The Legs
Abdominals·Kettlebells

Kettlebell Windmill
Abdominals·Kettlebells

Plate Twist
Abdominals·Other

Russian Twist
Abdominals·Body Only

Suspended Fallout
Abdominals·Other

Weighted Ball Side Bend
Abdominals·Exercise Ball

Weighted Sit-Ups - With Bands
Abdominals·Other