Exercises
Browse 57 exercises across every muscle group, equipment type, and skill level.

Ab Crunch Machine
Abdominals·Machine

Butterfly
Chest·Machine

Calf Press
Calves·Machine

Calf Press On The Leg Press Machine
Calves·Machine

Calf-Machine Shoulder Shrug
Traps·Machine

Chair Squat
Quadriceps·Machine

Decline Smith Press
Chest·Machine

Dip Machine
Triceps·Machine

Hack Squat
Quadriceps·Machine

Leg Extensions
Quadriceps·Machine

Leg Press
Quadriceps·Machine

Leverage Chest Press
Chest·Machine

Leverage Deadlift
Quadriceps·Machine

Leverage Decline Chest Press
Chest·Machine

Leverage High Row
Middle Back·Machine

Leverage Incline Chest Press
Chest·Machine

Leverage Iso Row
Lats·Machine

Leverage Shoulder Press
Shoulders·Machine

Leverage Shrug
Traps·Machine

Lunge Sprint
Quadriceps·Machine

Lying Leg Curls
Hamstrings·Machine

Lying Machine Squat
Quadriceps·Machine

Lying T-Bar Row
Middle Back·Machine

Machine Bench Press
Chest·Machine