BURNR.FIT

Exercises

Browse 293 exercises across every muscle group, equipment type, and skill level.

Rope Jumping

Rope Jumping

Quadriceps·Other
Rowing, Stationary

Rowing, Stationary

Quadriceps·Machine
Russian Twist

Russian Twist

Abdominals·Body Only
Seated Barbell Military Press

Seated Barbell Military Press

Shoulders·Barbell
Seated Bent-Over Rear Delt Raise

Seated Bent-Over Rear Delt Raise

Shoulders·Dumbbell
Seated Bent-Over Two-Arm Dumbbell Triceps Extension

Seated Bent-Over Two-Arm Dumbbell Triceps Extension

Triceps·Dumbbell
Seated Close-Grip Concentration Barbell Curl

Seated Close-Grip Concentration Barbell Curl

Biceps·Barbell
Seated Good Mornings

Seated Good Mornings

Lower Back·Barbell
Seated Hamstring and Calf Stretch

Seated Hamstring and Calf Stretch

Hamstrings·Other
Seated Head Harness Neck Resistance

Seated Head Harness Neck Resistance

Neck·Other
Seated One-Arm Dumbbell Palms-Down Wrist Curl

Seated One-Arm Dumbbell Palms-Down Wrist Curl

Forearms·Dumbbell
Seated One-arm Cable Pulley Rows

Seated One-arm Cable Pulley Rows

Middle Back·Cable
See-Saw Press (Alternating Side Press)

See-Saw Press (Alternating Side Press)

Shoulders·Dumbbell
Side To Side Chins

Side To Side Chins

Lats·Other
Single-Arm Linear Jammer

Single-Arm Linear Jammer

Shoulders·Barbell
Single-Arm Push-Up

Single-Arm Push-Up

Chest·Body Only
Skating

Skating

Quadriceps·Other
Smith Machine Hang Power Clean

Smith Machine Hang Power Clean

Hamstrings·Machine
Smith Machine Leg Press

Smith Machine Leg Press

Quadriceps·Machine
Smith Machine Pistol Squat

Smith Machine Pistol Squat

Quadriceps·Machine
Snatch

Snatch

Quadriceps·Barbell
Snatch Balance

Snatch Balance

Quadriceps·Barbell
Snatch Deadlift

Snatch Deadlift

Hamstrings·Barbell
Snatch Pull

Snatch Pull

Hamstrings·Barbell