Exercises
Browse 523 exercises across every muscle group, equipment type, and skill level.

Bent Over Two-Dumbbell Row With Palms In
Middle Back·Dumbbell

Bent-Knee Hip Raise
Abdominals·Body Only

Bicycling
Quadriceps·Other

Bicycling, Stationary
Quadriceps·Machine

Body Tricep Press
Triceps·Body Only

Bodyweight Squat
Quadriceps·Body Only

Bodyweight Walking Lunge
Quadriceps

Bosu Ball Cable Crunch With Side Bends
Abdominals·Cable

Bottoms Up
Abdominals·Body Only

Box Jump (Multiple Response)
Hamstrings·Other

Box Skip
Hamstrings·Other

Bradford/Rocky Presses
Shoulders·Barbell

Butt Lift (Bridge)
Glutes·Body Only

Butt-Ups
Abdominals·Body Only

Butterfly
Chest·Machine

Cable Chest Press
Chest·Cable

Cable Crossover
Chest·Cable

Cable Crunch
Abdominals·Cable

Cable Deadlifts
Quadriceps·Cable

Cable Hammer Curls - Rope Attachment
Biceps·Cable

Cable Hip Adduction
Quadriceps·Cable

Cable Incline Pushdown
Lats·Cable

Cable Incline Triceps Extension
Triceps·Cable

Cable Internal Rotation
Shoulders·Cable