BURNR.FIT

Exercises

Browse 73 exercises across every muscle group, equipment type, and skill level.

Seated Dumbbell Press

Seated Dumbbell Press

Shoulders·Dumbbell
Seated Side Lateral Raise

Seated Side Lateral Raise

Shoulders·Dumbbell
Shoulder Circles

Shoulder Circles

Shoulders
Shoulder Press - With Bands

Shoulder Press - With Bands

Shoulders·Bands
Shoulder Raise

Shoulder Raise

Shoulders
Shoulder Stretch

Shoulder Stretch

Shoulders
Side Lateral Raise

Side Lateral Raise

Shoulders·Dumbbell
Side Laterals to Front Raise

Side Laterals to Front Raise

Shoulders·Dumbbell
Side Wrist Pull

Side Wrist Pull

Shoulders
Single Dumbbell Raise

Single Dumbbell Raise

Shoulders·Dumbbell
Sled Overhead Backward Walk

Sled Overhead Backward Walk

Shoulders·Other
Sled Reverse Flye

Sled Reverse Flye

Shoulders·Other
Smith Incline Shoulder Raise

Smith Incline Shoulder Raise

Shoulders·Barbell
Smith Machine One-Arm Upright Row

Smith Machine One-Arm Upright Row

Shoulders·Machine
Smith Machine Overhead Shoulder Press

Smith Machine Overhead Shoulder Press

Shoulders·Machine
Standing Alternating Dumbbell Press

Standing Alternating Dumbbell Press

Shoulders·Dumbbell
Standing Bradford Press

Standing Bradford Press

Shoulders·Barbell
Standing Dumbbell Press

Standing Dumbbell Press

Shoulders·Dumbbell
Standing Low-Pulley Deltoid Raise

Standing Low-Pulley Deltoid Raise

Shoulders·Cable
Standing Military Press

Standing Military Press

Shoulders·Barbell
Standing Palm-In One-Arm Dumbbell Press

Standing Palm-In One-Arm Dumbbell Press

Shoulders·Dumbbell
Standing Two-Arm Overhead Throw

Standing Two-Arm Overhead Throw

Shoulders·Medicine Ball
Straight Raises on Incline Bench

Straight Raises on Incline Bench

Shoulders·Barbell
Upright Barbell Row

Upright Barbell Row

Shoulders·Barbell