BURNR.FIT

Exercises

Browse 36 exercises across every muscle group, equipment type, and skill level.

Alternating Deltoid Raise

Alternating Deltoid Raise

Shoulders·Dumbbell
Arnold Dumbbell Press

Arnold Dumbbell Press

Shoulders·Dumbbell
Bent Over Dumbbell Rear Delt Raise With Head On Bench

Bent Over Dumbbell Rear Delt Raise With Head On Bench

Shoulders·Dumbbell
Cuban Press

Cuban Press

Shoulders·Dumbbell
Dumbbell Incline Shoulder Raise

Dumbbell Incline Shoulder Raise

Shoulders·Dumbbell
Dumbbell Lying One-Arm Rear Lateral Raise

Dumbbell Lying One-Arm Rear Lateral Raise

Shoulders·Dumbbell
Dumbbell Lying Rear Lateral Raise

Dumbbell Lying Rear Lateral Raise

Shoulders·Dumbbell
Dumbbell One-Arm Shoulder Press

Dumbbell One-Arm Shoulder Press

Shoulders·Dumbbell
Dumbbell One-Arm Upright Row

Dumbbell One-Arm Upright Row

Shoulders·Dumbbell
Dumbbell Raise

Dumbbell Raise

Shoulders·Dumbbell
Dumbbell Scaption

Dumbbell Scaption

Shoulders·Dumbbell
Dumbbell Shoulder Press

Dumbbell Shoulder Press

Shoulders·Dumbbell
External Rotation

External Rotation

Shoulders·Dumbbell
Front Dumbbell Raise

Front Dumbbell Raise

Shoulders·Dumbbell
Front Incline Dumbbell Raise

Front Incline Dumbbell Raise

Shoulders·Dumbbell
Front Two-Dumbbell Raise

Front Two-Dumbbell Raise

Shoulders·Dumbbell
Iron Cross

Iron Cross

Shoulders·Dumbbell
Lying One-Arm Lateral Raise

Lying One-Arm Lateral Raise

Shoulders·Dumbbell
Lying Rear Delt Raise

Lying Rear Delt Raise

Shoulders·Dumbbell
One-Arm Incline Lateral Raise

One-Arm Incline Lateral Raise

Shoulders·Dumbbell
One-Arm Side Laterals

One-Arm Side Laterals

Shoulders·Dumbbell
Power Partials

Power Partials

Shoulders·Dumbbell
Reverse Flyes

Reverse Flyes

Shoulders·Dumbbell
Reverse Flyes With External Rotation

Reverse Flyes With External Rotation

Shoulders·Dumbbell