BURNR.FIT

Exercises

Browse 21 exercises across every muscle group, equipment type, and skill level.

Alternating Deltoid Raise

Alternating Deltoid Raise

Shoulders·Dumbbell
Bent Over Dumbbell Rear Delt Raise With Head On Bench

Bent Over Dumbbell Rear Delt Raise With Head On Bench

Shoulders·Dumbbell
Dumbbell Incline Shoulder Raise

Dumbbell Incline Shoulder Raise

Shoulders·Dumbbell
Dumbbell Raise

Dumbbell Raise

Shoulders·Dumbbell
Dumbbell Scaption

Dumbbell Scaption

Shoulders·Dumbbell
External Rotation

External Rotation

Shoulders·Dumbbell
Front Dumbbell Raise

Front Dumbbell Raise

Shoulders·Dumbbell
Front Incline Dumbbell Raise

Front Incline Dumbbell Raise

Shoulders·Dumbbell
Front Two-Dumbbell Raise

Front Two-Dumbbell Raise

Shoulders·Dumbbell
One-Arm Incline Lateral Raise

One-Arm Incline Lateral Raise

Shoulders·Dumbbell
One-Arm Side Laterals

One-Arm Side Laterals

Shoulders·Dumbbell
Power Partials

Power Partials

Shoulders·Dumbbell
Reverse Flyes

Reverse Flyes

Shoulders·Dumbbell
Seated Dumbbell Press

Seated Dumbbell Press

Shoulders·Dumbbell
Seated Side Lateral Raise

Seated Side Lateral Raise

Shoulders·Dumbbell
Side Lateral Raise

Side Lateral Raise

Shoulders·Dumbbell
Side Laterals to Front Raise

Side Laterals to Front Raise

Shoulders·Dumbbell
Single Dumbbell Raise

Single Dumbbell Raise

Shoulders·Dumbbell
Standing Alternating Dumbbell Press

Standing Alternating Dumbbell Press

Shoulders·Dumbbell
Standing Dumbbell Press

Standing Dumbbell Press

Shoulders·Dumbbell
Standing Palm-In One-Arm Dumbbell Press

Standing Palm-In One-Arm Dumbbell Press

Shoulders·Dumbbell