Exercises
Browse 81 exercises across every muscle group, equipment type, and skill level.

Standing Cable Wood Chop
Abdominals·Cable

Standing Rope Crunch
Abdominals·Cable

Suspended Fallout
Abdominals·Other

Suspended Reverse Crunch
Abdominals·Other

Tuck Crunch
Abdominals·Body Only

Weighted Ball Side Bend
Abdominals·Exercise Ball

Weighted Crunches
Abdominals·Medicine Ball

Weighted Sit-Ups - With Bands
Abdominals·Other

Wind Sprints
Abdominals·Body Only