BURNR.FIT

Exercises

Browse 190 exercises across every muscle group, equipment type, and skill level.

Dumbbell Rear Lunge

Dumbbell Rear Lunge

Quadriceps·Dumbbell
Dumbbell Shoulder Press

Dumbbell Shoulder Press

Shoulders·Dumbbell
Dumbbell Squat To A Bench

Dumbbell Squat To A Bench

Quadriceps·Dumbbell
Dumbbell Step Ups

Dumbbell Step Ups

Quadriceps·Dumbbell
Elevated Back Lunge

Elevated Back Lunge

Quadriceps·Barbell
Elevated Cable Rows

Elevated Cable Rows

Lats·Cable
Face Pull

Face Pull

Shoulders·Cable
Flat Bench Cable Flyes

Flat Bench Cable Flyes

Chest·Cable
Floor Glute-Ham Raise

Floor Glute-Ham Raise

Hamstrings
Freehand Jump Squat

Freehand Jump Squat

Quadriceps·Body Only
Frog Sit-Ups

Frog Sit-Ups

Abdominals·Body Only
Front Plate Raise

Front Plate Raise

Shoulders·Other
Front Squat (Clean Grip)

Front Squat (Clean Grip)

Quadriceps·Barbell
Front Squats With Two Kettlebells

Front Squats With Two Kettlebells

Quadriceps·Kettlebells
Full Range-Of-Motion Lat Pulldown

Full Range-Of-Motion Lat Pulldown

Lats·Cable
Gironda Sternum Chins

Gironda Sternum Chins

Lats·Other
Gorilla Chin/Crunch

Gorilla Chin/Crunch

Abdominals·Body Only
High Cable Curls

High Cable Curls

Biceps·Cable
Hyperextensions With No Hyperextension Bench

Hyperextensions With No Hyperextension Bench

Lower Back·Body Only
Incline Barbell Triceps Extension

Incline Barbell Triceps Extension

Triceps·Barbell
Incline Cable Flye

Incline Cable Flye

Chest·Cable
Iron Cross

Iron Cross

Shoulders·Dumbbell
Jefferson Squats

Jefferson Squats

Quadriceps·Barbell
Kettlebell Arnold Press

Kettlebell Arnold Press

Shoulders·Kettlebells