BURNR.FIT
ExercisesTemplatesBlogAbout

Exercises

Browse 12 exercises across every muscle group, equipment type, and skill level.

Muscle group

ChestBackShouldersBicepsTricepsQuadricepsHamstringsGlutesCalvesAbdominalsForearms

Equipment

Body OnlyBarbellDumbbellMachineCableKettlebellsBandsMedicine Ball

Level

BeginnerIntermediateExpert

Category

StrengthCardioStretchingPlyometricsPowerlifting
Barbell Squat To A Bench

Barbell Squat To A Bench

Quadriceps·Barbell
Box Squat with Chains

Box Squat with Chains

Quadriceps·Barbell
Front Barbell Squat

Front Barbell Squat

Quadriceps·Barbell
Front Barbell Squat To A Bench

Front Barbell Squat To A Bench

Quadriceps·Barbell
Kettlebell Pistol Squat

Kettlebell Pistol Squat

Quadriceps·Kettlebells
One Leg Barbell Squat

One Leg Barbell Squat

Quadriceps·Barbell
One-Arm Overhead Kettlebell Squats

One-Arm Overhead Kettlebell Squats

Quadriceps·Kettlebells
One-Arm Side Deadlift

One-Arm Side Deadlift

Quadriceps·Barbell
Speed Squats

Speed Squats

Quadriceps·Barbell
Squat Jerk

Squat Jerk

Quadriceps·Barbell
Weighted Sissy Squat

Weighted Sissy Squat

Quadriceps·Barbell
Zercher Squats

Zercher Squats

Quadriceps·Barbell