BURNR.FIT
ExercisesTemplatesBlogAbout

Exercises

Browse 7 exercises across every muscle group, equipment type, and skill level.

Muscle group

ChestBackShouldersBicepsTricepsQuadricepsHamstringsGlutesCalvesAbdominalsForearms

Equipment

Body OnlyBarbellDumbbellMachineCableKettlebellsBandsMedicine Ball

Level

BeginnerIntermediateExpert

Category

StrengthCardioStretchingPlyometricsPowerlifting
Dumbbell Lunges

Dumbbell Lunges

Quadriceps·Dumbbell
Dumbbell Rear Lunge

Dumbbell Rear Lunge

Quadriceps·Dumbbell
Dumbbell Squat

Dumbbell Squat

Quadriceps·Dumbbell
Dumbbell Squat To A Bench

Dumbbell Squat To A Bench

Quadriceps·Dumbbell
Dumbbell Step Ups

Dumbbell Step Ups

Quadriceps·Dumbbell
Plie Dumbbell Squat

Plie Dumbbell Squat

Quadriceps·Dumbbell
Split Squat with Dumbbells

Split Squat with Dumbbells

Quadriceps·Dumbbell