BURNR.FIT

Exercises

Browse 37 exercises across every muscle group, equipment type, and skill level.

Arnold Dumbbell Press

Arnold Dumbbell Press

Shoulders·Dumbbell
Around The Worlds

Around The Worlds

Chest·Dumbbell
Bent-Arm Dumbbell Pullover

Bent-Arm Dumbbell Pullover

Chest·Dumbbell
Calf Raise On A Dumbbell

Calf Raise On A Dumbbell

Calves·Dumbbell
Cuban Press

Cuban Press

Shoulders·Dumbbell
Dumbbell Clean

Dumbbell Clean

Hamstrings·Dumbbell
Dumbbell Lying One-Arm Rear Lateral Raise

Dumbbell Lying One-Arm Rear Lateral Raise

Shoulders·Dumbbell
Dumbbell Lying Pronation

Dumbbell Lying Pronation

Forearms·Dumbbell
Dumbbell Lying Rear Lateral Raise

Dumbbell Lying Rear Lateral Raise

Shoulders·Dumbbell
Dumbbell Lying Supination

Dumbbell Lying Supination

Forearms·Dumbbell
Dumbbell One-Arm Shoulder Press

Dumbbell One-Arm Shoulder Press

Shoulders·Dumbbell
Dumbbell One-Arm Triceps Extension

Dumbbell One-Arm Triceps Extension

Triceps·Dumbbell
Dumbbell One-Arm Upright Row

Dumbbell One-Arm Upright Row

Shoulders·Dumbbell
Dumbbell Prone Incline Curl

Dumbbell Prone Incline Curl

Biceps·Dumbbell
Dumbbell Rear Lunge

Dumbbell Rear Lunge

Quadriceps·Dumbbell
Dumbbell Shoulder Press

Dumbbell Shoulder Press

Shoulders·Dumbbell
Dumbbell Squat To A Bench

Dumbbell Squat To A Bench

Quadriceps·Dumbbell
Dumbbell Step Ups

Dumbbell Step Ups

Quadriceps·Dumbbell
Iron Cross

Iron Cross

Shoulders·Dumbbell
Lying Dumbbell Tricep Extension

Lying Dumbbell Tricep Extension

Triceps·Dumbbell
Lying One-Arm Lateral Raise

Lying One-Arm Lateral Raise

Shoulders·Dumbbell
Lying Rear Delt Raise

Lying Rear Delt Raise

Shoulders·Dumbbell
Middle Back Shrug

Middle Back Shrug

Middle Back·Dumbbell
Reverse Flyes With External Rotation

Reverse Flyes With External Rotation

Shoulders·Dumbbell