BURNR.FIT

Exercises

Browse 83 exercises across every muscle group, equipment type, and skill level.

Alternate Hammer Curl

Alternate Hammer Curl

Biceps·Dumbbell
Alternate Incline Dumbbell Curl

Alternate Incline Dumbbell Curl

Biceps·Dumbbell
Alternating Deltoid Raise

Alternating Deltoid Raise

Shoulders·Dumbbell
Bent Over Dumbbell Rear Delt Raise With Head On Bench

Bent Over Dumbbell Rear Delt Raise With Head On Bench

Shoulders·Dumbbell
Bent Over Two-Dumbbell Row

Bent Over Two-Dumbbell Row

Middle Back·Dumbbell
Bent Over Two-Dumbbell Row With Palms In

Bent Over Two-Dumbbell Row With Palms In

Middle Back·Dumbbell
Close-Grip Dumbbell Press

Close-Grip Dumbbell Press

Triceps·Dumbbell
Concentration Curls

Concentration Curls

Biceps·Dumbbell
Cross Body Hammer Curl

Cross Body Hammer Curl

Biceps·Dumbbell
Decline Dumbbell Bench Press

Decline Dumbbell Bench Press

Chest·Dumbbell
Decline Dumbbell Flyes

Decline Dumbbell Flyes

Chest·Dumbbell
Decline Dumbbell Triceps Extension

Decline Dumbbell Triceps Extension

Triceps·Dumbbell
Dumbbell Alternate Bicep Curl

Dumbbell Alternate Bicep Curl

Biceps·Dumbbell
Dumbbell Bench Press

Dumbbell Bench Press

Chest·Dumbbell
Dumbbell Bench Press with Neutral Grip

Dumbbell Bench Press with Neutral Grip

Chest·Dumbbell
Dumbbell Bicep Curl

Dumbbell Bicep Curl

Biceps·Dumbbell
Dumbbell Flyes

Dumbbell Flyes

Chest·Dumbbell
Dumbbell Incline Row

Dumbbell Incline Row

Middle Back·Dumbbell
Dumbbell Incline Shoulder Raise

Dumbbell Incline Shoulder Raise

Shoulders·Dumbbell
Dumbbell Lunges

Dumbbell Lunges

Quadriceps·Dumbbell
Dumbbell Raise

Dumbbell Raise

Shoulders·Dumbbell
Dumbbell Scaption

Dumbbell Scaption

Shoulders·Dumbbell
Dumbbell Seated One-Leg Calf Raise

Dumbbell Seated One-Leg Calf Raise

Calves·Dumbbell
Dumbbell Shrug

Dumbbell Shrug

Traps·Dumbbell