BURNR.FIT

Exercises

Browse 75 exercises across every muscle group, equipment type, and skill level.

Elbow to Knee

Elbow to Knee

Abdominals·Body Only
Flat Bench Leg Pull-In

Flat Bench Leg Pull-In

Abdominals·Body Only
Flat Bench Lying Leg Raise

Flat Bench Lying Leg Raise

Abdominals·Body Only
Flutter Kicks

Flutter Kicks

Glutes·Body Only
Freehand Jump Squat

Freehand Jump Squat

Quadriceps·Body Only
Frog Sit-Ups

Frog Sit-Ups

Abdominals·Body Only
Glute Kickback

Glute Kickback

Glutes·Body Only
Gorilla Chin/Crunch

Gorilla Chin/Crunch

Abdominals·Body Only
Handstand Push-Ups

Handstand Push-Ups

Shoulders·Body Only
Hanging Leg Raise

Hanging Leg Raise

Abdominals·Body Only
Hanging Pike

Hanging Pike

Abdominals·Body Only
Hyperextensions With No Hyperextension Bench

Hyperextensions With No Hyperextension Bench

Lower Back·Body Only
Incline Push-Up

Incline Push-Up

Chest·Body Only
Incline Push-Up Close-Grip

Incline Push-Up Close-Grip

Triceps·Body Only
Incline Push-Up Medium

Incline Push-Up Medium

Chest·Body Only
Incline Push-Up Reverse Grip

Incline Push-Up Reverse Grip

Chest·Body Only
Incline Push-Up Wide

Incline Push-Up Wide

Chest·Body Only
Isometric Neck Exercise - Front And Back

Isometric Neck Exercise - Front And Back

Neck·Body Only
Isometric Neck Exercise - Sides

Isometric Neck Exercise - Sides

Neck·Body Only
Isometric Wipers

Isometric Wipers

Chest·Body Only
Jackknife Sit-Up

Jackknife Sit-Up

Abdominals·Body Only
Janda Sit-Up

Janda Sit-Up

Abdominals·Body Only
Leg Lift

Leg Lift

Glutes·Body Only
Leg Pull-In

Leg Pull-In

Abdominals·Body Only