BURNR.FIT

Exercises

Browse 7 exercises across every muscle group, equipment type, and skill level.

Bench Press with Chains

Bench Press with Chains

Triceps·Barbell
Box Squat with Bands

Box Squat with Bands

Quadriceps·Barbell
Deadlift with Bands

Deadlift with Bands

Lower Back·Barbell
Deadlift with Chains

Deadlift with Chains

Lower Back·Barbell
Reverse Band Deadlift

Reverse Band Deadlift

Lower Back·Barbell
Reverse Band Power Squat

Reverse Band Power Squat

Quadriceps·Barbell
Reverse Band Sumo Deadlift

Reverse Band Sumo Deadlift

Hamstrings·Barbell